Latest in UCLA
Former UCLA defensive end Takkarist McKinley is a man of few words. He walks around the EXOS's training facility in Phoenix with a quiet intensity. Hi...
By: Andy Haley
Lonzo Ball is the hottest college basketball prospect in the country for good reason. The freshman has UCLA off to a 10-0 start and ranked No. 2 i...
By: Jordan Zirm
The first time Lonzo Ball did a Pull-Up, he was 4 years old. By the time he was 12, he was bench pressing and sprinting up hills a mile long. And when...
By: Jordan Zirm
Latest Videos in UCLA
Former UCLA Bruin Tony Beltran explains how he approached the recruiting process and his decision to transfer schools in the middle of his college career.
The Lady Bruins from the UCLA women’s soccer team perform the Hang Snatch as a total body exercise, while assistant strength and conditioning coach Craig Sowers discusses the proper technique and why they perform the lift.
UCLA assistant strength and conditioning coach Craig Sowers discusses the importance of the Overhead Squat for soccer players as the Lady Bruins from the women’s soccer team perform the exercise.
UCLA women’s soccer team assistant strength and conditioning coach Craig Sowers discusses the main focus for the Lady Bruins’ off-season training and how the importance of hitting weights along with some work on the pitch.
In this soccer training video, the UCLA women’s soccer team performs the RDL to gain lower body flexibility, with coaching by assistant strength and conditioning coach Craig Sowers.