U.S. National Water Polo Team Training

Get an exclusive look into the grueling game of water polo and how the U.S. Men's National Team trains for dominance in the pool.

Latest Videos in U.S. National Water Polo Team Training

The Legendary Impact of U.S. Men's Water Polo Veteran Goalkeeper Merrill Moses

Olympic veteran Merrill Moses talks about his training and how he will need to rely on his experience to lead the team this year at the Rio Olympics.

How the U.S. Men's Water Polo Team Develops Upper-Body Strength

Learn the routine used by the U.S. Men's Water Polo Team to develop their upper-body strength.

Increase Core Strength With the U.S. Water Polo Team’s Supine Med Ball Toss

Strength Coach Anthony Darmiento explains how to perofrm the Supine Med Ball Toss.

Alex Obert’s Path to Water Polo Greatness

Alex Obert discusses starting out as a multi-sport athlete and finding a true passion for water polo.

The Grueling Pool Workout Behind the U.S. Men's Water Polo Team’s Success

Check out this insane workout used by the U.S. Men's Water Polo Team to prepare for the Rio Olympics.