Vegetarian

Latest in Vegetarian

Is Vegan Cheese Healthy?

Vegan eating has gone mainstream. Vegan options are now widely available on many restaurant menus, and a number of high-profile athletes (such as N...

By: Brandon Hall

Jahlil Okafor Went Vegan to Heal His Achy Knees, Has Already Lost 20 Pounds

If Jahlil Okafor can kick the injury bug, he has the potential to be something special. The 21-year-old big man has dealt with knee issues ever sin...

By: Brandon Hall

How Going Vegan Propelled NBA Veteran Wilson Chandler to His Best Season Ever

Wilson Chandler knew he needed to do something different. After being told he'd miss the entire 2015-2016 NBA season with a hip injury, a frighteni...

By: Brandon Hall

Is Almond Milk Actually Healthy?

Almond milk is flying off the shelves. It's now America's favorite alternative to dairy milk by a massive margin, easily overshadowing choices like...

By: Brandon Hall

Inside 'Raw Veganism': Is This Extreme Diet Worth the Effort?

Being a vegan is plenty tough. Not only does it mean you can't eat meat, you can't eat animal products such as butter, milk, eggs or cheese. Animal...

By: Brandon Hall

Latest Videos in Vegetarian

Types of Vegetarianism

Lisa Dorfman, University of Miami’s sports nutritionist, defines the different levels of vegetarian eating.

Benefits of a Vegetarian Diet

Learn about the benefits of vegetarian eating from University of Miami’s sports nutritionist Lisa Dorfman.

Performance Foods for Vegetarians

University of Miami sports nutritionist Lisa Dorfman suggests performance foods and shares supplementation advice for vegetarians.

A Protein-Fortified Vegetarian Diet

Learn how to fortify a vegetarian diet with the right protein sources, with tips from University of Miami sports nutritionist Lisa Dorfman.

Pre-Activity Eating for Vegetarians

University of Miami’s sports nutritionist Lisa Dorfman provides pre-activity foods to jump-start your performance.