Vegetarian Diet

Latest in Vegetarian Diet

Can Athletes Sustain a Meat-Free Diet?

Almost anyone who's ever considered a meat free diet has heard the question – "but where will you get your protein?" Of course, vegetarian diets can be...

By: Anna Johansson

12-Year NBA Veteran Ben Gordon Goes Vegan to Improve His Game

Ben Gordon has been around a long time. A former standout at UConn, Gordon is entering his 12th year in the NBA, and as the newest member of the G...

By: Jordan Zirm

Should Athletes Follow a Pescetarian Diet?

Should Athletes Try Going Pescatarian? As a sports nutritionist I always get lots of question regarding the best type of diet to follow for boosting...

By: Kait Fortunato

Special Considerations for Vegetarian Athletes

It's an age-old question—can you succeed in sports while following a vegetarian diet? Many athletes, such as Joe Namath, Martina Navratilova, Ca...

By: Mike Samuels

Vegetarian Sources of Protein

"Where do you get your protein?" is a common question put to vegetarians, but in truth, many alternatives to meat and fish provide sufficient amounts ...

By: Maddy Lucier