Vegetarian Diet

Latest in Vegetarian Diet

The Greens Guide: Which Leafy Green Is Really the Healthiest?

You know that greens are good for you. That fact has likely been drilled into your head from an early age. But what greens should you be going for ...

By: Brandon Hall

Can Athletes Sustain a Meat-Free Diet?

Almost anyone who's ever considered a meat free diet has heard the question – "but where will you get your protein?" Of course, vegetarian diets can be...

By: Anna Johansson

12-Year NBA Veteran Ben Gordon Goes Vegan to Improve His Game

Ben Gordon has been around a long time. A former standout at UConn, Gordon is entering his 12th year in the NBA, and as the newest member of the G...

By: Jordan Zirm

Should Athletes Follow a Pescetarian Diet?

Should Athletes Try Going Pescatarian? As a sports nutritionist I always get lots of question regarding the best type of diet to follow for boosting...

By: Kait Fortunato

Special Considerations for Vegetarian Athletes

It's an age-old question—can you succeed in sports while following a vegetarian diet? Many athletes, such as Joe Namath, Martina Navratilova, Ca...

By: Mike Samuels