Weight Gain

Latest in Weight Gain

Eddie Lacy Can Make a Ton of Money by Keeping His Weight Under Control

There is no question that newly acquired Seattle Seahawks running back Eddie Lacy has had weight issues in the past. During the 2015 season with the G...

By: Rob Scott

How Leonard Fournette's Heavier Weight Helped His NFL Combine Performance

When LSU running back Leonard Fournette posted a disappointing 28.5-inch vertical at the NFL Combine, second worst of any running back who participate...

By: Jordan Zirm

Should I Take Creatine?

Creatine has been a vital part of my training arsenal for years. It can provide a huge advantage with minimal side effects. A natural amino acid mo...

By: Eric Bach

Why Putting On a Lot of Weight Could Be Dangerous for Brandon Ingram

Los Angeles Lakers rookie Brandon Ingram has garnered much criticism for his thin 6-foot-9, 190-pound frame. Facing questions about whether his...

By: Cameron Fields

Teammate Claims Josh Gordon Once Ballooned to 255 Pounds

We've covered Josh Gordon's off-season workouts at length in recent months, mostly because the former All-Pro receiver has been killing it in the gy...

By: Jordan Zirm

Latest Videos in Weight Gain

STACK Performance Nutrition: How to Create Effective Nutrition Goals

Sports dietician Leslie Bonci gives you tips on how to set smart and effective nutrition goals.

Liz Applegate on Fueling for Weight Gain

Liz Applegate, Oakland Raiders team nutritionist and director of sports nutrition at U.C., Davis, explains how and what to fuel with when attempting to gain lean mass.

Liz Applegate on the Importance of Sleep

Liz Applegate, Oakland Raiders team nutritionist and director of sports nutrition at U.C., Davis, explains how sleep deprivation can lead to weight gain.

Liz Applegate on the Detriments of Steroids

Liz Applegate, Oakland Raiders team nutritionist and director of sports nutrition at U.C., Davis, discusses how the use of steroids negatively impacts the body.

Liz Applegate on Appropriate Weight Gain

Liz Applegate, Oakland Raiders team nutritionist and director of sports nutrition at U.C., Davis, discusses weight gaining expectations and the amount of extra calories required to gain a pound.