Latest in Windshield Wipers
When you drafted your roster line-up this season, you set a pretty high bar for yourself. How you choose to coach could either mold the next NBA s...
By: Kyle Ohman
Latest Videos in Windshield Wipers
FMX rider Brian Deegan of the Metal Mulisha focuses on keeping a strong core by supersetting Windshield Wipers with a DB Bicycle Press exercise. Trainer Charles Dao explains the importance of exercises and how to perfom both movements.
The Tar Heel men's soccer team performs Windshield Wipers as part of their core strength work during in-season training, with coaching by Greg Gatz, director of strength and conditioning for Olympic Sports at University of North Carolina.