Wrestling

Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK's wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

Latest in Wrestling

The Do's and Don'ts of Wrestling Conditioning Workouts

When wrestling practice starts November 1st many coaches are left with a hodgepodge team of athletes coming from football, soccer, cross-country,...

By: Nic Shea

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

By: Brandon Hall

Iowa State's Former Starting QB Selflessly Switched to LB, Now Has 6th-Most Tackles in the Nation

Joel Lanning came to Iowa State to play quarterback. He'd earned it. After taking over the starting quarterback job at Ankeny (Iowa) High School as...

By: Brandon Hall

How MMA Star Bobby Nash Plans to Become the UFC's Fittest and Most Dominant Fighter

Bobby Nash was born to fight in the UFC. He has just the right amount of grit, toughness, competitiveness and hard working attitude needed to embra...

By: Andy Haley

NFL RB DeAngelo Williams is Training to Become a Professional Wrestler

DeAngelo Williams is 34 years old, has played 11 seasons as a running back in the NFL and is somehow about to get involved in the only sport that migh...

By: Jordan Zirm

Latest Videos in Wrestling

STACK Performance Nutrition: How Wrestlers Can Safely Cut Weight

In this episode of STACK Performance Nutrition, Leslie Bonci explains how wrestlers can cut weight safely.

The Making of the Jordan Burroughs ASICS Wrestling Shoe

2012 Olympic gold medal freestyle wrestler Jordan Burroughs takes us behind the scenes during the making of his ASICS signature shoe.

'Why Wrestling Matters' Featuring Dan Gable

ASICS presents a video featuring legendary Olympian and coach Dan Gable on dedication and the never-ending pursuit to become a champion.

Kelly Pavlik's Championship Diet

Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.

University of Oklahoma Barry Switzer Center Facility Tour

University of Oklahoma assistant strength and conditioning coach Tim Overman gives a facility tour of the Barry Switzer Center, where a majority of the Sooner varsity athletic teams train.