Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK's wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.

Latest in Wrestling

The Perfect Core Exercise for Every Major Sport

An athlete's core plays a vital role in their ability to perform functional movements in their sport. Your core is your center of gravity, your base...

By: Andrew Meyers

Mizzou Football Might Add an Olympic Wrestler to the Roster Next Season

When it comes to accomplished college wrestlers, Missouri's J'den Cox should be bronzed and inducted into the College Wrestling Hall of Fame. Not on...

By: Jordan Zirm

WATCH: John Cena Benches 375 Pounds 4 Months After Shoulder Surgery

WWE superstar John Cena is back in the gym four months after undergoing shoulder surgery. The amount of weight he is already putting up will blow yo...

By: Rob Scott

LOOK: Pro Wrestling Legend Kevin Nash Is Still Extremely Jacked at 56

Kevin Nash used to be a force to be reckoned with inside the wrestling ring. Once he swung his giant leg over the top ropes, you knew someone was go...

By: Rob Scott

WATCH: Shaq Chokeslams Kane in Surprise WrestleMania 32 Appearance

WrestleMania 32 was packed with twists and turns (as well as a record setting crowd), but the biggest surprise of the night was an appearance by S...

By: Rob Scott

Latest Videos in Wrestling

STACK Performance Nutrition: How Wrestlers Can Safely Cut Weight

In this episode of STACK Performance Nutrition, Leslie Bonci explains how wrestlers can cut weight safely.

The Making of the Jordan Burroughs ASICS Wrestling Shoe

2012 Olympic gold medal freestyle wrestler Jordan Burroughs takes us behind the scenes during the making of his ASICS signature shoe.

'Why Wrestling Matters' Featuring Dan Gable

ASICS presents a video featuring legendary Olympian and coach Dan Gable on dedication and the never-ending pursuit to become a champion.

Kelly Pavlik's Championship Diet

Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.

University of Oklahoma Barry Switzer Center Facility Tour

University of Oklahoma assistant strength and conditioning coach Tim Overman gives a facility tour of the Barry Switzer Center, where a majority of the Sooner varsity athletic teams train.