Train for wrestling with workouts that provide the explosive strength and power you need to take down an opponent. In addition to STACK's wrestling workouts, we also provide plenty of nutrition advice to help wrestlers make and maintain weight throughout their training. Maximize your performance with workouts, drills and advice from coaches and athletes from some of the top college wrestling programs in the nation in our wrestling training video library.
Latest in Wrestling
A wrestling warm up should be different than warming up for cross country, basketball or a weight session. A warm-up should focus on reducing injury,...
By: Nic Shea
Weight cutting in wrestling is as common as sunflower seeds in baseball or missing teeth in hockey. The long-held belief is that competing in the lowest...
By: Jason Barbour
When it comes to accomplished college wrestlers, Missouri's J'den Cox should be bronzed and inducted into the College Wrestling Hall of Fame. Not on...
By: Jordan Zirm
WWE superstar John Cena is back in the gym four months after undergoing shoulder surgery. The amount of weight he is already putting up will blow yo...
By: Rob Scott
Latest Videos in Wrestling
In this episode of STACK Performance Nutrition, Leslie Bonci explains how wrestlers can cut weight safely.
2012 Olympic gold medal freestyle wrestler Jordan Burroughs takes us behind the scenes during the making of his ASICS signature shoe.
ASICS presents a video featuring legendary Olympian and coach Dan Gable on dedication and the never-ending pursuit to become a champion.
Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.
University of Oklahoma assistant strength and conditioning coach Tim Overman gives a facility tour of the Barry Switzer Center, where a majority of the Sooner varsity athletic teams train.