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Middleweight champion Kelly Pavlik describes the seven-hour training days he endures in the months leading up to a fight.
Middleweight champion Kelly Pavlik dishes on the regimen that helps him maintain his weight and stay energized during his pre-fight training.
University of Oklahoma Wrestling performs the Tricep Pushdown exercise, with coaching by assistant S+C coach Tim Overman.
University of Oklahoma Wrestling trains for power in their preseason workout, with coaching by assistant S+C coach Tim Overman.
University of Oklahoma Wrestling is taken through the Single-Leg Balance Squat by Assistant S+C coach Tim Overman.