Yoga For Athletes

Latest in Yoga For Athletes

Is Yoga Safe For Everyone? New Study Offers the Answer

A new study from the University of Alabama at Birmingham is the first large-scale examination of yoga-related injuries. The findings? Yoga is r...

By: Brandon Hall

Add Warrior Poses to Your In-Season Training

More athletes are turning to yoga as part of their off-season conditioning. But what about during the season? Understandably, it's difficult to commit...

By: Dana Santas

Add Fun and Variety to Your Flexibility Routine With Sun Salutations

New drills, exercises, and advanced competitions: you practice all of them in your strength and conditioning training—and the variety helps your...

By: Robert Taylor

The Best Yoga Clothing for 2013

When it comes to choosing the right yoga wear, comfort is key along with looking good, of course. Be the envy of your yoga classes with some of my f...

By: Skyword

STACK Yoga for Athletes: Impress Your Friends with Firefly Pose!

Ready to impress your friends with your yoga skills? In this installment of STACK's Yoga for Athletes series, yogi Rebecca Pacheco shows us how to...

By: Samantha Jones