Yoga For Athletes
Latest in Yoga For Athletes
Train The Way You Play: Mimic the Movement Sport Yoga is a functional fitness program that replicates the unique demands of a particular sport. This...
By: Patricia Akins
A new study from the University of Alabama at Birmingham is the first large-scale examination of yoga-related injuries. The findings? Yoga is r...
By: Brandon Hall
New drills, exercises, and advanced competitions: you practice all of them in your strength and conditioning training—and the variety helps your...
By: Robert Taylor
Latest Videos in Yoga For Athletes
Get expert advice about the Low Lunge Pose and how to fix common mistakes while performing it.
Get expert advice about the Triangle Pose and how to fix common mistakes while performing it.
Watch this informative video to see common mistakes made when performing the Seated Twist and learn how to correct them.
Watch this informative video to see common mistakes made when performing the Warrior II pose, and learn how to correct them.
Think you know how to do Down Dog correctly? Think again. Here are three all-too-common ways people screw up the pose, and how to fix them.