Yogurt

Latest in Yogurt

Is Greek Yogurt Actually Healthy?

Perhaps no food has enjoyed a greater boom in popularity during the last half decade than Greek yogurt. Once a rarity inside U.S. supermarkets, Gree...

By: Brandon Hall

6 Gluten-Free Snacks That Will Power Athletes

Need an easy-to-grab gluten free snack for work or your kiddo's summer day camp? Or, just need a healthy snack to keep at work? Look no further than...

By: Jennifer Bowers

What You Should Eat When You're Sick

No one wants to be sick, especially athletes. When an athlete is sick, he or she misses valuable time on the field or in the weight room. STACK talked...

By: Rob Scott

What to Eat at A Pre-Game Team Breakfast to Boost Your Athletic Performance

Fueling correctly before a game is one of the most important factors in an athlete's performance. Most sport teams have a team breakfast that allows a...

By: Rob Scott

Nutrition Plan for Football

Eating is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman, you need to fuel adequate...

By: STACK Staff

Latest Videos in Yogurt

Liquid Help for Cutting Weight

Learn what foods will nourish your body without adding bulk.

Post-Ironman Grubdown

Find out what six-time Ironman World Champion Dave Scott liked to tank down during his competition days.

Types of Vegetarianism

Lisa Dorfman, University of Miami’s sports nutritionist, defines the different levels of vegetarian eating.

Justin Robinson on Pre-Activity Smoothies

Justin Robinson, Optimal Nutrition consultant and Rehab United Performance Coach, shares a smoothie recipe you can down before hitting the field.

Justin Robinson on Pre-Activity Snacks

Optimal Nutrition consultant and Rehab United Performance Coach Justin Robinson shares a few solid pre-activity snacks.