40-Yard Dash Articles

One of the most important drills in the NFL Combine is the 40-Yard Dash. Just ask any college football player hoping to make the leap to the NFL. STACK's team of experts have developed can't-fail techniques on how to shave precious seconds off your time. From the perfect starting stance to routines designed to improve your speed, STACK's got you covered on all things 40.

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Vikings RB Dalvin Cook Used Rookie Mini-Camp to Show He's Much Better Than His Disappointing NFL Combine Performance

When former Florida State running back Dalvin Cook announced that he was "the best" running back in the 2017 NFL Draft, there were few reasons to disa...

Watch 5-Foot-10 Chiefs WR Tyreek Hill Soar to An Incredible Windmill Dunk

Kansas City wide receiver Tyreek Hill tore up the NFL during his rookie season. In 16 games, he scored 12 touchdowns, six receiving, three rushing, o...

A Collegiate Sprinter Just Demolished John Ross's NFL 40-Yard Dash Record

Former Washington Huskies wide receiver John Ross isn't lacking in confidence when it comes to his speed. He has every right to be cocky. After run...

NFL Combine 40-Yard Dash Champion John Ross's Humongous Hamstrings Are Proof Strength Is The Key To Speed

People were expecting former Washington receiver John Ross to run a fast 40-Yard Dash at the NFL Combine. After all, his blazing speed helped him ...

LSU Track Star Who Didn't Play College Football Is Signed By the Seahawks After Running a 4.33 40-Yard Dash

Typically, athletes who participate in college football Pro Days are football players. But during LSU's Pro Day, one athlete who didn't play college...

Take This Simple Test to Measure Your Speed and Quickness

WHAT IS IT? Speed test. The 10 yd Sprint to Decel test gives athletes the ability to measure both linear acceleration and deceleration all in one test....

How Top Strength Coaches Would Improve the NFL Scouting Combine

2017 has turned into a polarizing year for the NFL Combine and it's Pro Day derivatives with prospects like Flordia State's Dalvin Cook and Clemson's...

How Snoop Dogg Helped Washington WR John Ross Become the NFL's Fastest Man

John Ross III has been fast for as long as he can remember. In fact, his speed was the catalyst for him getting into organized football in the ...

Marques Colston Reveals 3 Ways to Get a Coach's Attention at a Football Camp or Combine

Football camps and combines can be a tad intimidating. Every player wants to perform well enough to stand out from the crowd and get noticed by col...

Curtis Samuel Shocked Himself With His 4.31 40-Yard Dash

Curtis Samuel is a rare athlete. The versatile Ohio State H-back racked up 865 receiving yards and 771 rushing yards for the Buckeyes last season, ...

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