40-Yard Dash Articles

One of the most important drills in the NFL Combine is the 40-Yard Dash. Just ask any college football player hoping to make the leap to the NFL. STACK's team of experts have developed can't-fail techniques on how to shave precious seconds off your time. From the perfect starting stance to routines designed to improve your speed, STACK's got you covered on all things 40.

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Bill Belichick Is Wrong: Here's Why Combine Training Makes You a Better Football Player

If you haven't yet heard Bill Belichick's thoughts on combine training, here's the gist: He thinks it's a gigantic waste of time. Last week on NESN, t...

Dear High School Football Players: No, You Don't Run a 4.4 40

Every football player covets a fast 40-Yard Dash time. A blazing 40 can gain the attention of coaches and scouts, and it looks downright impressive....

WATCH: Pro Bodybuilders Challenge NFL Players to a Race, Injuries Ensue

NFL Combine athletes put up eye-popping numbers in the 40-Yard Dash. The fastest players routinely clock in under the 4.4-second mark. Even the ...

6-Exercise Strength Workout to Speed Up Your 40-Yard Dash

What's your 40? this is a wildly popular question among scholastic aged athletes today. Speed is made up of two components stride frequency and stride...

The Training Behind Braxton Miller's Jaw-Dropping Spin Move

If there were any doubt about whether former Ohio State quarterback Braxton Miller could make an impact at his new hybrid H-back/wide receiver positio...

Football Players: Run a Faster 40-Yard Dash with This 2-Week Strategy

The 40-Yard Dash is an opportunity to show off your speed. On testing day before the start of football camp, you need to be ready to unleash your fast...

I Ran the 40-Yard Dash at the NFL Combine and Sucked at It

It's Wednesday, and I'm standing in the middle of Lucas Oil Field, the cathedral-esque home of the Indianapolis Colts. In the coming days, hundred...

Mythcrusher: Does a Fast 40-Yard Dash Predict NFL Success?

The 40-Yard Dash is widely considered the most important drill at the NFL Combine. Many believe that running a blazing-fast 40 makes an athlete mo...

Improve Your Football 40 Time During the Season

Football season is nearing playoff time and it has been a long season full of wear and tear. However, in this day and age there is no offseason and...

8 Positions to Lower Your 40-Yard-Dash Time

8 Positions To Help You Get That 4.2 Forty Yard Dash If you are talking American football, the 40 yard dash will certainly come up. Some around the game...

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