ACL prevention Articles

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6 Lower-Body Exercises Every Combat Athlete Should Add to Their Routine

Combat athletes are known for their lightning-quick reflexes and upper-body strength, but the real power in combat sports comes from having a balanced...

5 NFL Stars Reveal How They Came Back Faster, Stronger And Better Following ACL Surgery

Tearing an ACL can feel like a football player's worst nightmare. All that blood, sweat and tears you put into your game are gone in an instant. No...

How Concussions Increase ACL Injury Rates

Yes–athletes who have had a concussion are experiencing more lower-body injuries, which includes the dreaded ACL tear. But why? How can a brain injury...

Your Complete Guide to Recovering From an ACL Tear

You can't completely prevent a torn ACL, but you CAN decrease the incidence of non-contact injuries and reinjuries. When an athlete throws their body...

See the Latest Battle Armor in the Fight Against ACL Injuries

Every year, more than 100,000people undergo reconstructive surgery to repair torn ACLs, and hundreds of thousands more deal with other ACL-related...

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