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Are Common Pain Relievers Ruining Your Workouts?

Introduction: NSAID's or Nonsteroidal Anti-Inflammatory Drugs are a common over the counter medication used to treat a variety of ailments. In Layman's...

How to Prepare Your Body for Hot Weather Training

The school year is rapidly approaching, and so too is the start of football. Before you put the shoulder pads on, it's time to put down the electronics,...

How Endurance Athletes Can Reap the Benefits of a Ketogenic Diet

Ketosis is a metabolic process where our bodies utilize our internal fat stores for energy instead of glucose. Traditionally, nutritionists have always...

Build Explosive Power With Cluster Sets

When designing a strength and conditioning program to improve performance, the most important aspect is to introduce appropriate training variables in a...

Johnny Depp Set to Star in 'The Invisible Man'

Word is out that Johnny Depp will star as the title character in The Invisible Man for Universal Pictures. The upcoming film is part of the studio's...

Series 'Gypsy' in the Works at Netflix

Netflix has ordered 10 episodes of an intriguing new series titled Gypsy, described as a sexy psychological thriller. This one-hour drama from Universal...

Athletic Movement: The Bulletproof Diagonal Slingshot

https://www.youtube.com/watch?v=RjLKuObGhWQ Today's post is all about hammering in what I would like to call the ROM:LOAD ratio. I specifically placed...

Kevin Bacon Will Star in TV Adaptation of 'Tremors'

Kevin Bacon is set to star in a television adaptation of his 1990 feature film Tremors. In addition to reprising his role as Valentine McKee, Bacon wi...

Kenneth Branagh to Direct Remake of Thriller 'Murder On the Orient Express'

Actor-filmmaker Kenneth Branagh has signed on to direct a remake of the classic mystery thriller, Murder on the Orient Express. The original 1974 film...

Brad Pitt Is Developing 'Illuminae' Adaptation

Brad Pitt is joining forces with Warner Bros. to develop a big screen adaptation of the new bestselling sci-fi novel Illuminae, by award-winning autho...

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