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These 8 Calorie-Dense Foods Provide All-Day Energy

Having enough energy as an athlete is a major key to helping you perform better on the field. As an athlete, your energy needs are higher. Not only do...

7 Reasons Athletes Are Going to Love CLIF's Nut Butter Bars

In mid April, the day before I ran the Boston Marathon, I had the opportunity to sample CLIF's yet-to-be-released Nut Butter Bars. Since that day, I...

Build Lean Muscle with the Cleveland Cavs' Post-Workout Recovery Shake

The NBA season is an absolute grind. When you play 7 or 8 pre-season games, 82 regular season games, and between 12 and 28 playoff games, rest is ...

Fuel Your Next Run With This Homemade Energy Bar

Athletes need to perform at their best, and to do that they need to fuel their bodies. Energy bars are a great pre or post run snack to boost your run...

Low-Carb Diet Plan

Author's Note: The following article is intended for those looking to lose weight, not for athletes in the middle of their training season. If you ar...

Is the Perfect Foods Bar "Perfect" for Athletes?

Calling any product "perfect" raises the question: Is it really? A fair question, especially from athletes who are bombarded with claims that certain ...

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