Almond Milk Articles

Return to main Almond Milk page

Is Almond Milk Actually Healthy?

Almond milk is flying off the shelves. It's now America's favorite alternative to dairy milk by a massive margin, easily overshadowing choices like...

How to Prepare Nutritious Overnight Oats for Busy Athletes

Being a student athlete is all about time management. Balancing your studies, practice, competition and a social life is a full plate. Now add in...

2 Holiday Drink Recipes That Won't Make You Fat (And May Improve Your Workouts)

Let's get right to the point: the holiday drink options nowadays will fit your macros for the week with just one sip! The "if it fits your macros"...

New Study Reveals That Cockroach Milk Could Potentially Be a Future Superfood

Science may have officially gone too far. Why? Well, according to some possibly deranged researchers, cockroach milk has the potential to become ...

Build Lean Muscle with the Cleveland Cavs' Post-Workout Recovery Shake

The NBA season is an absolute grind. When you play 7 or 8 pre-season games, 82 regular season games, and between 12 and 28 playoff games, rest is ...

Start Your New Year With These Holiday-Inspired Smoothies

The temperature may be dropping, but smoothie season is year-round. Why not be merry and bright with these holiday-inspired smoothies? They are perfect...

Got (Almond) Milk? How 6 Popular Milk Alternatives Measure Up

We all remember the famous ads from days past, our favorite athletes smiling below white milk mustaches and big letters questioning us, "Got Milk?...

6 Delicious and Healthy Overnight Oatmeal Recipes

Oatmeal is the cornerstone of many athletes' breakfasts, and for good reason. It's fairly quick, easy to make and supplies a steady stream of carb ene...

4 'Bad Foods' That Might be Good for You

As nutritionists, we learned in Nutrition 101 that unsaturated fats are the "good" fats whereas saturated fats are the "bad" ones. For years we were...

'Got Milk' Abandoned for 'Milk Life'

Got Milk? Not so much. One of the most recognizable taglines in advertising—and the accompanying milk mustache—is officially being benched....

1