Ankle Sprain Articles

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High Ankle Sprains, Part 1: Definition, Symptoms, Prognosis

Aaron Hernandez, tight end for the New England Patriots, recently limped off the field with a high ankle sprain. This injury can be devastating, but...

How to Prevent Ankle Sprains

Ankles sprains are the most common injury in sports. The ankle joint absorbs tremendous force when an athlete sprints, changes direction and lands...

A 3-Part Strategy for Preventing Ankle Injuries

Ankle sprains are the most common injuries in sports. A simple misstep can damage your joint and land you on the sideline. Fortunately, you can acti...

High-Ankle Sprains

Sprained ankles are among the most common injuries in sports. A 2006 study published in the British Journal of Sports Medicine found that one out of ...

Avoiding Ankle Sprains with D-Wade's Coach

Pre-wrap, athletic tape and nylon braces aren't the only tools to keep you out of the training room with an annoying ankle sprain. Using the Tim Grove...

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