Baseball Articles

Whether you want to add power to your swing, speed on the basepaths or explosiveness in the outfield, you'll need to start with lower body and core workouts designed specifically for baseball players. After checking out the baseball workouts on STACK.com, browse through the articles and videos below for drills, advice and motivation from some of the nation's top coaches, college baseball programs and elite athletes like Joey Votto, Justin Verlander and Adrian Gonzalez. Start your off-season baseball training with the workouts and drills in our baseball training videos.

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This Drill From Giancarlo Stanton Might Be The Most Brutal Lower-Body Exercise We've Ever Seen

Giancarlo Stanton is a terrifying athlete. The 6-foot-6, 249-pound New York Yankees outfielder launched 59 home runs and totaled 132 RBIs in 2017 e...

7 Exercises to Increase Rotational Power

When training for power, or the ability to produce force quickly, it's important to consider the direction in which you train as it relates to your sp...

Angels' Shohei Ohtani Can Throw 102 MPH and Crush 500-foot Home Runs

Any time a Japanese superstar comes to the MLB, it's accompanied by deafening hype. There was Ichiro, the wiry slap-hitting spark plug who debuted ...

Improve Pitching Performance and Health With These Suspension Trainer Exercises

Watching a pitch in slow motion gives us a deeper insight into the power and violence that goes into one of the highest velocity movements in spots....

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

This Pitching Recovery Workout Will Help Maintain Your Throwing Shoulder

Pitching is a high risk, high reward sporting event, and small variances – a few inches or miles per hour – can be the difference between a scholarship...

Miguel Cabrera Dropped 11 Pounds in Two Weeks After Teaming Up With LeBron's Trainer

Miguel Cabrera looked like a shadow of his former self in 2017. After hitting at least .313 for eight consecutive seasons, the 34-year-old Detroit ...

Former Teammates, Coaches Remember Roy Halladay's Legendary Work Ethic

Roy Halladay, an eight-time MLB All-Star and two-time Cy Young Award winner, tragically passed away yesterday at the age of 40. As the remembrances...

Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports

Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field a...

How the L.A. Dodgers' Organic Eating Revolution Spurred Their World Series Run

The Los Angeles Dodgers are on the cusp of their first World Series title in nearly 30 years. Their 104-win regular season and rampage through the ...

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