Basketball Dribbling Drills Articles

Elite basketball players never stop perfecting the sport's fundamental skills, dribbling included. They practice moves with both hands like the crossover, spin, behind-the-back and so much more. Master your ball handling skills through STACK's workouts and drills used by the best players to get to the top of their game.

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Become Unstoppable in Transition With the Misdirection Crossover

When attacking in transition, a quick misdirection fake can be a valuable tool for freezing your defender and giving you a clear path to the hoop. ...

The Best Two-Ball Dribbling Drills

Dribbling with two basketballs at a time is a useful way to improve your handle and expose potential weaknesses in your off-hand. Two-ball dribbling d...

The Benefits of Practicing With a Weighted Basketball

A weighted basketball, sometimes called a heavy ball, is a basketball that is regulation size (29.50 inches in circumference) but weighs 3 pounds inst...

How to Master the In-and-Out Dribble

The In& Out : Move 1 In the sport of basketball there are 2 types of players there are plenty of dribblers ....but very few players can refer to...

Watch Carmelo Anthony Teach His 9-Year-Old Son His Favorite Move

New York Knicks superstar Carmelo Anthony is one of the best offensive players in the NBA. The 9-time All-Star can beat defenders off the dribble an...

5 Basketball Dribbling Techniques That Give You Untouchable Handles

This is an excerpt from Basketball Essentials (Human Kinetics, 2016), written by world-renowned basketball skill development coach and clinician Ryan ...

How Timberwolves Guard Zach LaVine Works Hard to Improve His Game

When NBA fans hear the name Zach LaVine, they automatically think of a player with incredible leaping ability who can throw down monster jams. This ...

Improve Your Dribbling in the Paint With These Ball Handling Drills

Every basketball player from every skill level is looking for an edge over their opponent. When you merge Sports Performance Training with basketball...

How Working Out Like LeBron James Almost Killed Me

LeBron James's body is a shrine to humanity. It says, "This is what you could be, this is every human being's potential." Although you know that tra...

WATCH: Kyrie Irving Crosses Up the Entire Houston Rockets Organization With Eye-Popping Behind-the-Back Dribble Sequence

Words cannot describe what Kyrie Irving just did to the Rockets. Even the usually loquacious Jeff Van Gundy could only mutter, "Oh my goodness" in...

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