Basketball Training Articles

Basketball is a fast-paced sport that requires explosive strength, top speed, agility and fine-tuned on-court skills. At STACK, you'll find the basketball workouts and drills you're looking for to take your game to the next level. Come back daily for basketball training videos from stars like Dwyane Wade and Dwight Howard, drills from some of the nation's top basketball programs and advice from professional coaches and trainers. Watch more exercises and drills by browsing our basketball training videos.

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How to Score More Baskets Off a Pin Down Screen

Basketball is evolving to be a sport to the elite athlete, but never forget that brains will always beat brawn. As players continue to work on their...

How Megan Walker Earned The Right to Become UConn Basketball's Next Superstar

UConn freshman Megan Walker has had a target on her back for years. Ever since she was named the top women's basketball recruit in the class of 201...

How D'Angelo Russell Got Addicted to Hard Work

D'Angelo Russell still has an entire NBA career ahead of him. It may feel like Russell's been in the league for a while now, but it's only been two...

Why Zach Collins Became a Lottery Pick After Averaging Just 10 Points Per Game at Gonzaga

When you first glance at Zach Collins' numbers from his lone season at Gonzaga, you might be a bit confused as to why he went 10th overall in the 2017...

These Three Words Helped Ben Simmons Stay Focused During His Rehab

It's been 455 days since the Philadelphia 76ers made Ben Simmons the No. 1 pick in the 2016 NBA Draft. He has yet to play a single minute. Last ...

How Going Vegan Propelled NBA Veteran Wilson Chandler to His Best Season Ever

Wilson Chandler knew he needed to do something different. After being told he'd miss the entire 2015-2016 NBA season with a hip injury, a frighteni...

Freshman Phenom Michael Porter Jr. Has Been Training for 'Positionless Basketball' His Entire Life

Basketball is evolving. Traditional positions are evaporating in favor of an army of tall, ultra-athletic freaks who can defend multiple positions....

Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He's Ever Done

Christian McCaffrey is a weapon. His ability to dissect a defense in a multitude of ways makes him one of the most entertaining players in the NFL....

Isaiah Thomas Explains Why Playing for the Cavs Is a 'Match Made in Heaven'

The Cleveland Cavaliers and the Boston Celtics swapping Kyrie Irving and Isaiah Thomas capped off a wild NBA offseason. After concerns about Thomas...

How to Improve Your Basketball Explosiveness in the Weight Room

Basketball season is right around the corner and will be here before you know it. Summer ball at all levels is wrapping up and teams are starting to...

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