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How 'The Mountain' From 'Game of Thrones' Gained 170 Pounds

Hafthór Júlíus Björnsson, better known as "The Mountain" from HBO's Game of Thrones, is a giant of a man. The 6-foot-9, 400-pound behemoth has ear...

Sun-Blockers: 8 Foods to Eat for Sun Protection

Sun protection Summer is here, and after a LONG, cold winter, we deserve it!! With extended daylight hours longer runs are common for most of us... And...

3 Protein-Packed Peanut Butter Recipes

Peanut butter is great food choice for athletes; high in healthy fats and protein, it helps fuel athletes and rebuilds muscle. While it can be an ideal...

Post-Holiday Chocolate Health Benefits

If you are looking to justify some indulgences this holiday season, scientists have uncovered health benefits from eating chocolate (health) which might...

3 Unlikely Ways to Lose Fat

There are hundreds of weight loss diet plans and supplements out there that claim to help individuals lose fat. Although some weight loss diet plans and...

Taco Bell Discloses Its 'Mystery Meat' Ingredients

Head to Taco Bell and you're likely to munch on a burrito (or crunchwrap, or quesadilla, or Mexican pizza, or…), loaded with what you might refer ...

Nike Gets Festive With 'Christmas' Editions of the LeBron XI, KD VI and Kobe 8

Photos via Nike Inc.  Christmas is just ten days away, coming soon with its usual companions—snow, hot cocoa, a giant tree inside  your house...

What to Eat to Stay Healthy On and Off the Field

When your name is called in key situations this coming season, you must be mentally and physically ready to execute the play successfully. Coaches...

Delightful Desserts for the Grill

The capstone to any healthy BBQ meal is a delicious dessert. But don't settle for boring (and calorie-dense) cake and ice cream. You can get far m...

Pick Out a Healthy Cereal

If you're not aware by now, breakfast is the most important meal of the day. Athletes should always start their day off strong with a good breakf...

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