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Best Supplements for Your Workout

From high school to the pros, athletes-in-training are on the lookout for the best workout supplements to boost their performance. Once an athlete...

Can Ávitāe Caffeinated Water Benefit Athletes?

To rehydrate your body before, during and after training, your best bet is to reach for some water. A dehydrated athlete cannot perform at his or ...

How to Create the Breakfast of Champion Athletes

If you routinely run out the door without eating breakfast, you're not only sabotaging the rest of your day, you're sabotaging your season. Athletes...

Create the Next Commercial For LeBron James' Sheets Energy Strips

Did you ever think that you could create a better commercial than the ones you see on TV? If you're a fan of LeBron James and Sheets Brand Energy St...

Styling and Profiling: Saturdays Surf NYC

Interested in casual surf-inspired apparel with a look different from your typical mall display? Check out the Saturdays Surf NYC 2012 Fall/Winter...

Wake Up With an Apple

Most high school athletes are not everyday coffee drinkers. But when school drags you out of bed before the sun rises, a delicious wake-up call is...

Three Post-Workout Beverages That Improve Recovery and Ease Pain

Tough training session? These three post-workout beverages can aid your muscle recovery process. Coffee Menshealth.com recently revealed Eight Pe...

Will an Empty Stomach Affect Your Performance?

The good folks at coreperformance.com (a division of Athletes' Performance) tackled this question: is it OK to train on an empty stomach? Accor...

Larry Bird's Early Days

By Josh Staph Hall of Famer Larry Bird has come a long way from French Lick, Ind., where he used to shoot a rubber ball into a coffee can as a child....

The Buzz About Caffeine

Have you heard the new caffeine buzz? According to a study published in the International Journal of Sport Nutrition and Exercise Metabolism, caffe...

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