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Improve Your Jump Shot with Core Strength

In being transferable with your game on the court, basketball athletes at all levels want to make jumps shots to help their team win. Shooting a jump...

Improve Your Basketball Passes With Med Ball Exercises

The medicine ball can be a great basketball workout to improve your passing. Passing is an extremely important skill in basketball. It advances the...

How to Create a Killer Crossover Without a Basketball

There is no move in basketball more devastating than the crossover. Players like Kevin Durant, Kyrie Irving, and Derrick Rose have embarrassed defenders...

Drive Defenders Crazy With These Super Moves from NBA Legends

The NBA has a rich and storied history of incredible athletes and talented players; but every so often a great player will develop a move that defenders...

5 Drills to Improve Your Soccer Dribbling Skills

Chad Barrett of the Seattle Sounders FC The best soccer players in the world are often the best dribblers. They can control the ball when spri...

Basketball Shooting Technique: How to Shoot a Floater

The basketball shooting technique I'm going to be covering in this article is mostly for shorter players. Not only will I show you exactly how to shoot...

Customize Your Protection With DEFENDER SKIN

Bulky protective pads and constricting sleeves hindering your on-court performance? Free up your game with DEDFENDER SKIN, an adhesive-backed s...

The 14 Most Beastly Plays of 2014

Top plays are great and all, but a breakaway dunk or wide open touchdown catch, while fun to watch, are some of the easiest plays in sports. What ...

Wide Receivers: Learn to Catch Every Jump Ball, Every Time

The football is in the air. It's your job to go and get it. The jump ball is one of the biggest weapons in an elite wide receiver's repertoire, an...

WATCH: Things Get Crazy After Division II QB Catches His Own Pass

This past Saturday, Division II North Greenville University quarterback Nelson Hughes threw a pass that was deflected by a Mars Hill defender. With ...

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