Dietary Supplements Articles

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3 Warning Signs A Supplement Isn't Effective

Most athletes try at least one type of supplement to increase their on-field performance. They can choose from a wide variety of products, but there...

5 Most Common Nutritional Deficiencies in Athletes

Nutritional deficiencies can negatively affect how athletes perform. STACK talked to sports dietician Leslie Bonci to find out which macronutrients at...

Jets Running Back Matt Forte Eats Living Marine Phytoplankton to Stay Healthy

New York Jets running back Matt Forte is off to a great start in the 2016 NFL season. Many fans and analysts think that once a running back gets t...

Denver Nuggets Strength Coach Steve Hess Explains How Basketball Players Should Eat

When it comes to the game of basketball at the highest competitive levels, it's much more than practice (place your Allen Iverson joke here). Basketball...

This Rare Compound Found in Watermelon Improves Endurance, Reduces Fatigue and Makes You a Better Overall Athlete

Watermelon is a favorite summertime snack, but if you're munching on it only at the occasional barbecue, you're missing out. Watermelon is a nutrition...

Warriors Guard Leandro Barbosa is Thriving at Age 33 Thanks to Liquid Horse Medicine

Leandro Barbosa will forever be known as the Brazilian Blur, the nickname he earned as a key cog in the Phoenix Suns' iconic "Seven Seconds or Less"...

NFL Warns Players That Eating Foreign Meat Can Result in Positive PED Test

Performance enhancing drug testing just got more complicated for the NFL. On Tuesday, the league warned its players that eating meat while travel...

The Life of a 48-Year Old Brazilian Jiu-Jitsu Competitor

Paddy Spence is CEO of Zevia, a zero-calorie soda brand sweetened with stevia instead of artificial sweeteners. He's training to compete in a Brazilian...

Are Energy Drinks Risky For Athletes?

Athletes have interesting relationships with energy drinks. Who doesn't love caffeine? Caffeine is one of the most easily assessable stimulants, and...

5 Foods for Healthy Skin

Foods for Healthy Skin Did you know that your skin is an organ? And just like with your internal organs, what you eat can have an effect on the health...