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Here's The New Tackling Technique That's Revolutionizing Football Safety

Head injuries are changing the game of football. As researchers learn more about the long-term impacts of concussions and sub-concussive hits, the ...

Here's Why It's Really, Really Hard to Sack Tom Brady

The NFL has gone high-tech. New for the 2015 season, every player has a tracker embedded in his shoulder pads that collects data like velocity, dist...

Seahawks DL Michael Bennett Has a Tropical Secret Behind His Explosive Style on the Field

In the midst of the Seattle Seahawks attempting to reach their third consecutive Super Bowl, defensive end Michael Bennett is having one his best ...

Is Russell Wilson The Most Athletic QB In NFL History?

The NFL has gone high-tech. New for the 2015 season, every player has a tracker embedded in his shoulder pads that collects data like velocity, dist...

2 Elements Often Missing From Workouts to Get Faster

Athletes are constantly in search of gaining an advantage over their opponent, and speed is often the line between success and failure. Incorporating...

WATCH: This 11-Year-Old Can Match Steph Curry Dribble For Dribble

Few players in the NBA can even come close to matching Stephen Curry's handles, so the odds are against kids who haven't graduated from elementary s...

5 Outfield Drills for Youth Baseball

One of the most common questions we get from little league baseball coaches is, "what are some outfield drills for youth baseball players that we can...

3 Tips to Achieve Correct Squat Form

We've all heard it before: the squat is the king of all exercises. This often puts it at the top of the programming food chain when planning training...

How to Get Recruited for College Football This Year

Just as a coach prepares a game plan for every opponent, a game plan is needed for an athlete to maximize each month of 2016. The following is a...

STUDY: Football Practice Without Helmets Reduces Concussion Risk, Improves Tackling Ability

Playing football without a helmet sounds like a recipe for a disaster, right? The helmet offers a critical layer of protection for the fragile hea...

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