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Mark Wahlberg and P. Diddy Promote New Fitness Drink, AQUAhydrate

Actor Mark Wahlberg and rap mogul P. Diddy linked up with the Southern California company AQUAhydrate to launch a new performance water. AQUAhydr...

Eli Manning Talks Off-Season Training at Super Bowl XLVII

At Super Bowl XLVII in New Orleans, New York Giants quarterback Eli Manning sat down to discuss his off-season training, how he uses Gatorade to gain ...

Hydration Guidelines for Volleyball Players

It's no secret that many factors go into molding a star athlete. Conditioning, strength training, practice, game play and competition are always the...

Why Pedialyte Is a Good Source of Hydration for Hockey Players

The best source of hydration is a hotly debated topic in the hockey world. There many great options on the market, including Gatorade, Vitamin Water...

How to Hydrate Your Body

Water plays an essential role in athletic performance by maintaining your body temperature (thermoregulation). If you are dehydrated, you risk impai...

Benefits of Coconut Water for Athletes

Often referred to as nature's sports drink, coconut water is becoming a popular choice among athletes. But does it live up to the hype? And what are...

Hydrate With...Pickle Juice?

Yes, it turns out that pickle juice has hydrating qualities comparable to popular sports drinks. In fact, the electrolytes found in the briny juice ...

Elements of Proper Hydration

Anyone who's serious about playing sports knows that staying hydrated is crucial to peak performance. But hydrating goes beyond drinking water. Foll...

Preparing for Two-a-Days: Strategies for Nutrition and Hydration

Two-a-days have long been favored by high school and college football coaches to get their rosters in shape. Professional athletes in all sports u...

"Beat The Heat" With Von Miller and Gatorade

Everything's bigger in Texas, or so they say. According to Denver Broncos linebacker Von Miller, the claim certainly applies to the state's summe...

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