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Improve Pitching Power and Placement With Kneeling Physioball Throws

When the subject is top-tier softball pitchers, Monica Abbott's name rises above the rest. The 2008 Olympian and former University of Tennessee stand...

Three Yoga Poses Every Pitcher Should Try

Stretching and staying loose are important for all baseball players, but especially for pitchers. Tight shoulders, biceps, hips and glutes will limi...

New Balance Baseball Channel Launches on STACK.com

In anticipation of the 2011 baseball season, we are pleased to announce the debut of the New Balance Baseball Channel, found only at STACK.com. Be...

How Cliff Lee Regained His Pitching Form

Three years ago, in October 2007, C.C. Sabathia and the Cleveland Indians finished off the New York Yankees in four games to advance to the ALCS. ...

Stephen Strasburg's Path to the Pros

"Sloth, you really should consider quitting. You're not going to make it." These words of discouragement were spoken by a fed up Dave Ohton, San Di...

Join the Freak Show

How does a 5'10", 175-pound, four-year MLB veteran pitcher strike out the best batters in the National League? Well, he eats his Wheaties of course,...

UC Irvine's Speed Work for Pitchers

Say "pitcher" and "speed" in the same sentence, and most will assume you're talking about a fastball, not a 40 time. Mike Nagler, UC Irvine ba...

Oral Roberts Hitting Advice

Face it: The pitcher owns you. He knows what he's throwing and where it's going. You are guessing. Unless you magically acquire Nostradamus-like power...

Monica Abbott's Kneeling Physioball Throws

When the subject is top-tier softball pitchers, Monica Abbott's name rises above the rest. The former University of Tennessee standout and 2007 USA...

Recruiting Advice for Spring-Sport Athletes

The recruiting process is more demanding for spring-sport athletes, because they need to impress college coaches before their junior season. Besides ...

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