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How to Bounce Back From a Bad Day at the Gym

Journeys marked with PRs and give rise to the achievement of fitness goals are inevitably interspersed with pedestrian and at times, disappointing...

Odell Beckham Jr.'s Cousin, Terron Beckham, Could Shatter NFL Combine Records

If you aren't yet familiar with Terron Beckham, here's a quick rundown: He's a fitness model and personal trainer He's Odell Beckham Jr.'s cou...

Check Out Charles Woodson's 'All-Gold' Air Jordan VII Cleats for His Final Pro Bowl

Oakland Raiders safety Charles Woodson will take the field for the last time in his career tonight, when he participates in the 2016 Pro Bowl; and...

Your Kid Sucks at Sports. 5 Reasons Why That's OK

All sports parents dream of watching their sons or daughters accomplish incredible feats on the field of play. To some, that means catching a touc...

The Wingate Test: The Hardest 30 Seconds of Your Life

Performing an exercise for 30 seconds might not seem like a big deal. Challenging, no doubt, but totally doable. Well, the Wingate Test might change ...

How to Achieve Your Workout Goals in 2016

It's now approaching the end of January and it's time to check in to see if you are following through with the workout goals and standards you set for...

Travis Kelce Reveals the Biggest Beast in The Chiefs' Weight Room

When STACK caught up with Pro Bowl tight end Travis Kelce this past off-season, we watched him crush a pretty impressive weight room workout. The ...

3 Ways to Kick-Start Your Fitness Goals This Year

It's the new year and everyone might have a new fitness goals to hit this 2016. Be it getting stronger, putting on muscle or looking great at a beach,...

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

Antonio Brown vs. A. J. Green: How Two of the NFL's Best Receivers Prepare for Battle

With the Steelers and Bengals set to clash in the AFC Wild Card round, fans will get to see two of football's elite wide receivers on a grand stag...

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