Foods Articles

Return to main Foods page

3 Ingredients That Ruin Your Favorite Valentine's Day Chocolates

You know that candy and chocolates aren't healthy, but you probably don't know that the sweet treat you give your special someone this Valenti...

What Are Amino Acids?

Amino acids. You've probably heard those words before, but do you really know what they mean? Where do they come from? What do they do? Why are th...

Paleo Plus: Rethinking Diet and Exercise

I often see parallels between nutrition and exercise. I believe the evolution and development of modern exercise science mirrors that of n...

A Matter of Taste: Why We Now Love Foods We Used to Hate

I used to hate Brussels sprouts. And coffee. And dark chocolate. And kale. And a wide-range of other foods I now adore. I know I'm not alone. Ask an...

The Sirtfood Diet Promises 7 Pounds of Weight Loss in Just 7 Days. Should You Try It?

Another month, another trendy diet spreading like wildfire across the internet. The latest eating craze is known as the Sirtfood Diet, and it's...

How to Kill Your Sweet Tooth in 4 Easy Steps

A strong sweet tooth can be a curse. You constantly crave sweets, and even when you're trying to cut back, it's impossible to resist a cookie, a piece...

Does Overeating Actually Stretch Your Stomach? The Answer Might Surprise You

"Stretch your stomach." If you've ever been in a conversation about eating and hunger, you've probably heard that phrase. "Stretching your stoma...

The New Food Guidelines for Athletes

The recent USDA dietary guidelines for healthy eating are already mired in controversy. In only a week, there has been an outcry from nutrition scient...

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

It's Official: Tom Brady is the Pickiest Eater of All Time

Tom Brady is a picky eater. That's what I took away from the Boston.com interview with Allen Campbell, the man who serves as the Brady family's...

...
1
2
3
4
5
6
7
...