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Fast Food Calorie Bomb Causes LSU Receiver to Gain 30 Pounds

Well, if you needed any more proof of just how badly fast food can mess up your game, check out the story of LSU's Travin Dural. The wide receiver...

Cutting Fat for Basketball Players

One question we frequently receive at STACK is, "How do I lose weight while still building muscle?" This is difficult to do using improper methods, wh...

The Healthiest (And Unhealthiest) Ways to Eat Chicken

Chicken is a staple of nearly every athlete's diet. It's high in protein, affordable and simple to prepare. Those are some of the reasons why chic...

With Chicken Instead of Crust, Domino's Unveils the Most Protein-Packed Pizza in History

Photo via Domino's If you're looking to take your cheat meal protein dosage to epic proportions, here's an interesting way to go: Domino's now of...

Neglecting a Performance Pillar Can Hurt Your Game

It's natural to focus on what you're good at. For example, if you are gifted on the field but weak in the weight room, you will probably put more ...

7 Ways Your Salad Is Making You Fat

Salad always sounds like a healthy choice, but it's not a sure thing. There are tons of ways to screw up a salad. Adding fried chicken or creamy d...

McDonald's Salad vs. Cheeseburger: The Surprising Healthy Option

McDonald's: Can a burger from the Golden Arches be healthier than a salad? McDouble Cheeseburger VS Premium Southwest Salad with Cr...

Pick and Pass: McDonald's Cheeseburger or Salad?

Which is the better choice for fueling your high performance body—a McDonald's double cheeseburger or a McDonald's premium salad? McDouble Che...

How to Eat Healthy With Fast Food

Arby's, Burger King, Carl's Jr., Dairy Queen, Hardee's, Kentucky Fried Chicken, Long John Silver's, Quiznos, Wendy's, White Castle—the list of f...

Lose Weight, Gain Muscle

One question we frequently receive at STACK is, "How do I lose weight while still building muscle?" This is difficult to do using improper methods, ...

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