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The Boston Cannons' 'Keep It Real' Eating Plan

Photo: AP When you hear the term "professional athlete," you probably don't think of a weekend warrior who works a regular 9-to-5 job. But for nea...

What 7 of Your Favorite Pro Athletes Eat During Games

We've all seen our favorite athletes drinking Gatorade or water during a game, but it's always interesting to stop and think about what they're eati...

Easy Gluten-Free Meals for Athletes

Is Going Gluten Free for You? A Sample Menu Plan for Gluten Free Athletes (Gluten Allergies) Amy Jamieson-Petonic Working with athletes, I often get...

NCAA Might Soon Allow Student-Athletes to Eat Unlimited Food

The NCAA Legislative Council recently proposed allowing student-athletes to receive unlimited meals and snacks in conjunction with their athletics p...

5 Protein-Packed Recovery Shakes

You put your body through a lot when you work out and you should reward it with fuel. Recovery shakes filled with protein and complex carbohydrates are...

'Ultimate Oatmeal' Recipe For Runners

Ultimate Oatmeal Recipe Breakfast is an essential meal for refueling your body after an early morning run. Oatmeal is an ideal breakfast choice for...

Female Athlete Weight: How Low Is Too Low?

Female athlete weight is always a sensitive subject even though female athletes typically have a better idea of healthy weight and healthy body image....

4 'Bad Foods' That Might be Good for You

As nutritionists, we learned in Nutrition 101 that unsaturated fats are the "good" fats whereas saturated fats are the "bad" ones. For years we were...

Vegetarian Athlete Tips: Olympic Swimmer Kate Ziegler

AP Images Endurance athletes are known to be voracious eaters—especially during their peak training months (look no further than Michael Phelps'...

Game Day Nutrition With Paul George

Just as Paul George grew into his role as the leading scorer on the Indiana Pacers, his approach to nutrition evolved during his four years in the...

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