Gatorade Nutrition Articles

Proper nutrition is one of the most important elements for fueling great athletic performance. Check out the sports nutrition advice from Gatorade Nutrition professionals to learn how you can implement a proper sports nutrition diet designed to boost your on-field or on-court performance.

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Here's What Happened When Gatorade Sent Me to Train Outdoors in the Brutally Cold Minnesota Winter

When Gatorade invited STACK to their "G Sweat School" event in Minneapolis ahead of Super Bowl LII, I thought I was in for a breezy little event. R...

How Allyson Felix Fuels Up on Race Days

Four-time Olympic gold medal-winning sprinter Allyson Felix may only weigh 120 pounds, but she burns up so much energy through training and competitio...

Fueling Up With Russell Wilson

Seattle Seahawks QB Russell Wilson was no stranger to "the grind." He was a two-sport player throughout most of his college career, going from footbal...

Electrolytes Explained

Carolina Panthers LB Luke Kuechly prefers an after-practice drink powder containing a blend of five electrolytes: sodium, chloride, potassium, cal...

The Garland Owls Achieve Top-Flight Performance With Proper Pre-Game Fuel

All teams face adversity. But whether it's overcoming a devastating loss, a season-ending injury or a conflict between a player and coach, the ...

Gatorade Prime Energy Chews Give Usain Bolt 'Real Energy'

Some would argue that Usain Bolt's height plays to his advantage in the 100-meter dash. Standing 6'5", Bolt has longer legs than his competitors,...

Beat the Heat and Dominate Two-a-Days

J.J. Watt weighs himself before and after every practice for two reasons—to monitor his body weight and to make sure he's consuming enough flui...

How Russell Wilson Harnesses Carb Energy

Russell Wilson kept it at 100 in his first NFL season. Some thought Wilson was too vertically challenged to become a starting NFL quarterback, wh...

Von Miller's Pre-Game Meal

Which came first, the chicken or the egg? When asked this age-old question during an NFL minicamp, Denver Broncos linebacker and aspiring poultry...

How to Avoid a Mid-Game Energy Crash

Photo: AP Trent Richardson of the Cleveland Browns is a running back who likes to wear down opponents in the closing quarters of a game. He won't ...

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