Golf Articles

Become an elite golfer by developing lower-body strength, core power and flawless swing mechanics through the golf workouts and drills at STACK.com. Come back daily for new training tips, nutrition advice and mental techniques from today's top coaches and elite athletes. For even more golf workouts, browse our golf training videos.

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Watch Phil Mickelson Avoid Hitting a Person Just Inches in Front of Him With an Insane Flop Shot

For as long as Phil Mickelson has been playing golf, you'd figure the five-time Majors champion has some decent trick shots up his sleeve. But wou...

7 Exercises to Increase Rotational Power

When training for power, or the ability to produce force quickly, it's important to consider the direction in which you train as it relates to your sp...

Golfers, Beat Low-Back Pain With This Program

Eighteen months ago I received a phone call from a local golf phenom, Derek Bard. He had just come off a stellar year, placing 2nd at the U.S. Amateur...

2017 STACK Holiday Gift Guide

The holiday season is upon us. That means it's time to gear up with the latest and greatest products that will improve your workouts, help you tak...

Improve Your Golf Game With Zach Johnson's Full-Body Strength and Mobility Workout

At 41 years old, Zach Johnson isn't concerned about driving the ball farther than the young guns on the PGA Tour. With 26 pro wins, he's perfectly fin...

3 Golf Training Tips from Legendary Golf Strength Coach Joey Diovisalvi

At the 2017 Bridgestone Open, we had the chance to catch up with Coach "Joey D" Diovisalvi. If you're not familiar, Joey D is a legend on the golf cir...

How Justin Thomas' Mobility Training Powered His Breakout PGA Tour Season

Justin Thomas' 2017 PGA Tour season has been remarkable to say the least. The 24-year-old Louisville, Kentucky native took home four first-place troph...

4 Nutrition Tips to Improve Your Golf Game

Diet and nutrition is usually something that gets discussed in the context of bodybuilding or high intensity sports, but did you know that it actually...

3 Easy Ways to Add Distance to Your Golf Drive

3 Easy Ways To Put Distance On Your Drive: drive distance Golf is one of the most popular games in the world, and every golfer would like to put...

3 Ways to Elevate Your Golf Mental Game

Golf is a game that we commonly think is played on a 300 yard fairway. In reality its, however, often its played across a six-inch space between your...

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