Golf Articles

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The New Age of Golf Training is Creating Stronger and More Athletic Golfers Than Ever Before

A behind the scenes look at how professional golfers like Jordan Spieth and Shane Lowry maximize their athleticism. The name of the game in modern golf...

Build a More Powerful Golf Swing With These Mobility Drills

Golf is a complex sport, and golf mobility is a key component to a swing. The swinging motion is often classified as a rotary action in which an athelte...

How Strength Training Changed Rory McIlroy's Game

Golf superstar Rory McIlroy has won four major tournament championships in the past five years, but before his rise to the top, the 25-year-old ha...

4 Simple Golf Core Exercises to Increase Your Driving Distance

Every driving range in America that you go to and listen for 5 minutes you will hear "I crushed my drive" or "I played okay but on the 13th hole I hit a...

Golfers: Build a Strong Core for a More Powerful and Accurate Swing

What Is Core? What is the core? When asked, most will point to their abs. The real truth about the core is that it consists of everything between your...

What You Need to Know About Tiger Woods' Back Injury

Tiger Woods back injury has proven he is no longer himself. From withdrawing from the Bridgestone Invitational to missing the cut at the PGA...

Watch 15 (And Counting) Golfers Dump Buckets of Ice Water on Their Heads

A new social media epidemic is spreading in the world of golf. Initiated last week by Rickie Fowler, it involves someone dumping a bucket of ice wa...

Get a Smoother Golf Swing With 3 Exercises You Can Perform at Home

We all know golf is a game of wits. Just as we prepare our minds for the game, we must also prepare our bodies for the attack. It's my job as a Strength...

Golf Nutrition Tips to Keep You Fueled for 18 Holes

When people refer to successful golfers it always seems as though they are referring to how long they practice per day, or how many times they play per...

3 Easy Warm-Up Stretches to Improve Your Golf Game

Golf has become a sport where physical fitness has become a part of the normal routine. Whether you are a weekend warrior, club champion, collegiate...

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