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How Fast Food Affects Your Athletic Performance

Most people know that fast food is not a healthy choice but continue to buy it because of its convenience and relatively low price. But if you're an...

'Blind Side' Director in Talks to Direct Film About McDonald's

The rise of fast food giant McDonald's will soon be chronicled on the big screen, in a feature film titled The Founder. John Lee Hancock, one of Holly...

Load Up on These Foods at Your Backyard Barbecue

Summer is backyard barbecue time, so STACK teamed up with Nancy Clark, MS, RD, to identify athlete-friendly foods you can load up on at your summer c...

A Recipe for Healthy Turkey Burgers

Photo: Azestybite Turkey burgers can be a healthy alternative to all beef patties, packed with lean fat, protein, and nutrients. The problem is most...

The Concession Stand Food Survival Guide

The concession stand food at the ballpark can be a brutal place to find healthy balanced food. This guide is designed for the athlete or parent that is...

What's Fake and What's Real? The Ultimate Food Survival Guide

Food is not meant for pleasure as so many of us have been programmed to believe. It's got one true purpose: to provide our bodies with the vital nut...

Healthy Eating for On-the-Go Athletes

As an athlete, you have a busy schedule, with days full of work or school, practice, lifting, team meetings and even double headers—not to mention...

Made-to-Order Restaurant Eating: Hold the Fat

Restaurant and fast food menus are usually loaded with high-fat, calorie-rich foods and meals. Heavy creams and sauces, mile-high toppings and super...

Fast Food Eating

Don't have time to wait in line at Subway? San Diego Chargers nutrition consultant Karen Freeman offers some quick tips on fast food eating for before...

14 tips on Sports Nutrition

Nancy Clark, best-selling author and expert on exercise and sports nutrition, has worked with members of the Boston Celtics, Boston Red Sox and numero...

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