Healthy Snacks Articles

Training and competition place high demands on the body, and consuming snacks throughout the day is essential for getting the right nutrients and fluids at the right times in order to maximize your performance. Learn about the most effective foods and drinks to consume before, during and after workouts and games, so you can keep your body fueled and your energy high when it matters most. STACK has plenty of nutritional information for you to consume, served up by leading nutritionists, dieticians and culinary experts.

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Snack Strong With Three Great Granola Bars

Snacking is crucial for athletes focused on performance. Eating smaller meals regularly throughout the day provides the body with a steady supply of n...

The Most Hardcore Snacks in Sports

There's nothing wrong with going heavy on the protein when you're bulking up. After catching a STACK colleague in the kitchen with a can of dry tuna...

How a Mid-Game Snack Can Help Performance

Whether you're up two in an important soccer match, won your first game in a double-header or heading into intermission during hockey playoffs, chan...

Pro Plates: Snacks

Athletes need to eat every few hours throughout the day to provide their bodies with a steady stream of nutrients. Snacking also elevates the metab...

Pre-Workout Snack Options for Athletes With Diabetes

The incidence of diabetes keeps increasing in the population as more and more people are diagnosed with the disease. There are two types: Type 1, in w...

Healthy Eating for On-the-Go Athletes

As an athlete, you have a busy schedule, with days full of work or school, practice, lifting, team meetings and even double headers—not to mention...

The DIY Athlete: Homemade Granola Bars

Craving a delicious pre-workout snack with no artificial ingredients or preservatives? Make your own homemade, nutritious granola bars. Pack your ba...

Cool Foods and Beverages for the Summer Athlete

During the hot summer months, athletes want cold snacks and beverages after workouts and training sessions. Having portable, healthy snacks and dr...

Improve Your Golf Game By Fueling With 1st and 10th Tee Bars

Good timing and strong mechanics are essentials in the game of golf. But in a sport where winning depends so much on precise execution, one major fa...

Feel Good About Your Next Snack With Marathon of Miracles Bar

Want to feel good about your next snack time? With SCNS Sports Foods' Marathon of Miracle bars, you can support cancer wellness programs while filli...

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