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Nutrition Plan for Football

Eating is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman, you need to fuel adequate...

Cooking for the Cavs: Team Chef Shows How LeBron & Co. Fueled Throughout the Finals

Feeding the athletic, calorie-burning behemoths who make up an NBA roster is no easy task. Just ask Terry Bell, team chef for the Cleveland Cavali...

6 Best On-the-Go Snacks for Runners

Runners need convenient snacks. Whether you carry something during your run and eat it on the go, or you need something to throw it your bag befor...

6 Healthy Foods You're Overeating

When you find a food that's somehow both healthy and delicious, it's easy to get addicted. It's not often the foods you want to eat overlap with t...

A Buffalo Meat Protein Bar? STACK Reviews the Tanka Onnit Warrior Bar

There's isn't a ton of variety out there when it comes to protein bars. Most are chocolaty, chalky bricks that are more of a pain to eat than a pl...

The Snack That's Always in Isaac Redman's Locker

With two of his team's quarterbacks out with injuries, there's never been more pressure on Pittsburgh Steelers running back Isaac Redman to perform....

Stretching 101: An Introduction for Athletes

Contrary to popular belief, stretching cannot be an afterthought in your workouts. It's essential to stretch on a regular basis to increase mobility...

Four Fueling Tips to Add Lean Muscle Mass

All athletes want to add lean muscle mass, but to pack on healthy pounds, you can't just fill your mouth with any and all foods. "You want to make s...

9 Essential Energy and Recovery Foods

Your body works 'round the clock to repair itself. But your hefty workload means you need the right tools available at all times. New York Giants nutr...

Healthy Snacks for Weight Gain

Quality weight gain starts with eating quality carbs and protein via several small meals and a few snacks throughout the day. "If you don't have enou...

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