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WATCH: Mike Trout Push Around a Tractor Tire Filled with 300 Pounds of Dumbbells

Los Angeles Angels centerfielder Mike Trout is giving new meaning to the term "off-season"—and by that we mean he's taking no days off. The 24-y...

Check Out the Top-10 Catches of the 2015 NFL Regular Season

With the NFL regular season now in the books, it's time to reminisce about some of the amazing things that happened on the pro gridiron. Among the m...

WATCH: 300-Pound Bartolo Colon Is Crushing Winter Workouts, Moving Like a Beautiful Gazelle

I'm not going to mince words here—Bartolo Colon wasn't in the best of shape. I know it, you know it and Colon knows it. That's why the 17-ye...

Can You Handle The 1,000-Rep Workout Challenge?

Are you ready to challenge yourself? At Xceleration Fitness in Michigan, we are all about challenging ourselves daily to improve ourselves not only...

Watch 7-Foot Dirk Nowitzki Get Rim-Stuffed, Then Joke About It On Twitter

Dallas Maverick big man Dirk Nowitzki is known for many things, but dunking is not one of them. He can still grab boards and hit his leaning fadeawa...

The Complete Athlete 1-Year Workout Plan: Explosive Power Training

Explosive power is important for all athletes to develop. This training program is meant to align with the strength training, metabolic conditioning,...

WATCH: Timberwolves' Zach LaVine Slam Home a HUGE Alley-Oop Dunk

Minnesota Timberwolves guard Zach LaVine has massive hops. Fans know this because as a rookie, he won the 2015 Sprite Slam Dunk Contest with an outs...

Watch Jordan Clarkson Execute a Sick Reverse Layup Against the Celtics

We've been telling you not to sleep on Los Angeles Lakers guard Jordan Clarkson for a long time, and plays like this are the reason why. Driv...

Cross These 3 Exercises Off Your CrossFit WOD: Part Two

crossfit wod In tandem with its precipitous growth, CrossFit has ignited a conflagration of controversy among those within the fitness industry. Those...

24-Minute Fat-Burning Workout

At the beginning of the year, fat burning workouts are on everyone's mind. Look no further for that fat burning workout to get ripped, as this 24 minute...

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