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SNEAKER ALERT: adidas Releases Originals Mutombo 2

Photo via adidas Adidas is re-releasing Dikembe Mutombo's "Mutombo 2" 20 years after his Denver Nuggets became the first eight-seed in NBA Playoff...

5 Ways Junk Food Can Mess With Your Head

You avoid that fast-food dinner because it could ruin your workout or mess with your training, but have you ever considered what it could do elsew...

Should You Trick Your Kids Into Eating Healthier?

Even if you serve nutritious foods at home, outside influences often cause kids to pick junk food over broccoli and carrots. To sneakily hide v...

Calories Burned by Exercise vs. Guilty-Pleasure Foods

On your last date, would you have eaten that large popcorn in the theater and that slice of cheesecake for dessert if you had known that you'd need to...

Alcohol Basics for Athletes

Editor's Note: The legal drinking age in all 50 states is 21 years old. Underage drinking can have serious effects on your health and overall develo...

Are There Foods to Help You Lose Belly Fat?

Unfortunately, there are no magic foods for losing belly fat. However, consuming a nutrient-dense diet with the appropriate amount of calories can h...

Find Your Peak Playing Weight Like Baltimore Ravens DT Terrence Cody

In today's NFL, the larger a defensive tackle is, the more useful he can be to the D-line. But that's only true to a point. Most defensive coordin...

Four Training and Nutrition Tips for Long Weekends

With every long weekend comes temptation—and time away from the weight room. Every junk food pig-out and missed workout count, especially when tho...

How Florida State T&F Recovers

Being a serious track athlete 52 weeks a year is very difficult. When you go hard from the start of indoor track in January to the end of outdoor trac...

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