Lacrosse Drills Articles

Enhance your game and train your whole body for peak performance with the top lacrosse drills available today. View our complete listing of training videos and find out what you need to be working on pre, post and during the season. From secret workout routines, conditioning drills, speed training and positioning tips outlast your opponents next season with STACK.

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The North Star: Your Lacrosse Team's Go-To Play Late in the Game

The game is deadlocked 9-9 with 20 seconds left, and your team needs a go-to play to break the tie. The "North Star" play is ideal when your team h...

Create Prime Scoring Chances With "22 Duke" Lacrosse Play

The "22 Duke" play is designed to spread out the opposing defense, isolate the shortstick defenders and provide chances for your off-ball players to f...

Improve Your Stick Skills With Lacrosse Superstar Joe Walters

Joe Walters, 27, didn't become the first pick in the 2006 Major League Lacrosse Draft by accident. He achieved the distinction by devoting as much...

Learn the Art of the Slide for Better Defense

In lacrosse, playing the position of defense is based on technique and foot positioning. Defensemen must adjust and react to the offensive player's mo...

Three Steps for Better Positioning From Lacrosse Goalie Drew Adams

Goaltending is a geometry problem. The deeper you play in goal, the more openings a shooter has when aiming for the net. The solution is to cut off th...

Four Notre Dame Lacrosse Drills Will Help You Become Face-Off Specialist

In lacrosse, when the ref blows the whistle, the quickest hands win the ball. From there, momentum starts to build—first possession means first ch...

10 Wall Ball Drills from the Powell Brothers

Every sport has its modern day heroes. Lacrosse has a trio of heroes—who also happen to be brothers. The legendary Powell brothers have formula...

Lacrosse Drill: Create Space for More Scoring Opportunities

Can't seem to buy a goal in the early going this lacrosse season? That may be because you're working with limited time and space when those rare sco...

Lacrosse Drill For a Better Split Dodge

The split dodge is the most effective move for creating a shooting or passing lane; and executing a lethal dodge against your opponent comes down to...

Maverik Lacrosse Training Center

Ready for the lacrosse season? If not, check out the new Maverik Lacrosse Training Center commercial. It should get you fired up and ready to play...