Lacrosse Articles

Through STACK, you'll find the explosive workouts, conditioning and full-body strength training you need to get bigger, faster and stronger on the lacrosse field. In addition to off-season lacrosse workouts, you'll find plenty of on-the-field drill for all lacrosse positions. For more lacrosse training, nutrition and gear advice from the nation's top coaches and players, see our lacrosse training videos.

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Improve Your Stick Skills With Lacrosse Superstar Joe Walters

Joe Walters, 27, didn't become the first pick in the 2006 Major League Lacrosse Draft by accident. He achieved the distinction by devoting as much...

Elite 50: Ranking the Nation's Top Lacrosse Colleges

In STACK's college lacrosse rankings, we take you beyond wins and losses to reveal what truly makes a lacrosse program great. To come up with our list...

View With Your Crew: "A Warrior's Heart" (Trailer)

"It's hard to say if warriors are born, or if they're made by circumstances." A Warrior's Heart, a forthcoming film from Xenon Pictures, tells th...

Learn the Art of the Slide for Better Defense

In lacrosse, playing the position of defense is based on technique and foot positioning. Defensemen must adjust and react to the offensive player's mo...

Mountain Climbers Improve Cardio and Build Strength in Arms, Shoulders, Core and Legs

To advance to a higher level of athleticism, you need strong arms, shoulders, core and legs—essentially the focus of Mountain Climbers. "To per...

Shock Doctor "Perfect Protection" Channel Launches on STACK.com

Today marks the official launch of the Shock Doctor "Perfect Protection" Channel on STACK.com. After initially making its mark in the sports gear indu...

Next Generation Star Billy Bitter Joins Maverik Lacrosse

Move over, Paul Rabil. There's a new maverick in town (just kidding—we love ya, Paul!). Maverik Lacrosse added to their already star-studded ...

Develop Lightning-Quick Reactive Speed With Matt Zash

MLL star Matt Zash didn't help the Philadelphia Barrage win back-to-back championships in 2006 and 2007 by being a slug on the field. He helped by dev...

Under Armour Announces New Lacrosse Equipment Line

Under Armour recently announced they are planning to release a new line of equipment for lacrosse. Scheduled for launch in November and produced i...

Three Steps for Better Positioning From Lacrosse Goalie Drew Adams

Goaltending is a geometry problem. The deeper you play in goal, the more openings a shooter has when aiming for the net. The solution is to cut off th...

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