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MLB Will Test New Protective Headgear For Pitchers During Spring Training

One of the scariest things things for a pitcher is a screaming line drive coming off a bat directly at his head. A pitcher might make an amazing cat...

Shaq Thompson: Very Good at Football, Very Bad at Baseball

Versatility is Shaq Thompson's speciality. The former football star for the University of Washington played three positions in his senior year, putt...

MLB Looks to Increase Head Protection for Pitchers in 2016

After New York Yankees pitcher Bryan Mitchell was hit in the face by a line drive off the bat of Eduardo Nunez of the Minnesota Twins on Monday, ...

Fastpitch Hitting Drills for Beginners

There are many hitting drills out there. Some are great, some not so great. I have put together a complete guide to fastpitch hitting drills and tips to...

MLB Approves Protective Caps for Pitchers, But Players Say They're Not Cool

Major League Baseball has approved the use of padded caps for pitchers, according to Willie Weinbaum of ESPN's Outside the Lines. After extensive...

Three Simple Cues to Make You a Better Shooter

A good shooter in basketball is virtually guaranteed a spot in the lineup, especially at the high school level. But to get better, you have to work ...

Exercise of the Week: Plate Holds

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This w...

Cut Down on Strikeouts With a Hitting Drill From Jimmy Rollins

Stuck in a batting slump? Tired of hitting dribblers back to the pitcher or missing everything you swing at? Try the Single-Arm Soft Toss, a hitting d...

Develop Major League Fielding Fundamentals With a Baseball Pitchback

Pitchbacks are effective tools for developing outstanding throwing skills, agility, reflexes, coordination and fielding fundamentals. A pitchback can ...

Stanford Softball's Cardinal Rules of the Outfield

An outstanding outfielder "moves at full speed while judging the ball on the run," says Stanford head softball coach John Rittman. Cardinal rul...

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