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Under Armour Introduces the SpeedForm Apollo Running Shoe

In its Spring 2014 product line, Under Armour is taking its running footwear a step further with the redesigned SpeedForm Apollo running shoe, which...

Olympic Runner Julie Culley's Core Workout

Photo by Mike Stog It was late in her marathon preparation when STACK sat in on Julie Culley's workout, so her objective was to strengthen her cor...

Prevent the Effects of Overtraining

Serious, or even recreational, sports men and women would have no doubt experienced the 'athletic curse' that is when they over train. It comes in many...

FIRST LOOK: New York Marathon-Inspired Running Shoe from New Balance

In anticipation of the ING New York City Marathon on Nov. 3, New Balance announced a version of its 890v4 running shoe that pays homage to the bor...

Ryan Hall's Road to Redemption

In 2007, Ryan Hall reached Tavern on the Green in Central Park—the site of the New York City Marathon finish line—sailing on an emotional high. Cr...

4 Healthy Foods for Tailgate Parties

Favorite Tailgating Food It's the one day of the week where you hop out of bed as soon as the alarm goes off. It's that day when it takes you longer to...

The Marathon Gear You Need to Stay Comfortable for 26.2 Miles

Months of training can go to waste if marathoners neglect their health and comfort on race day. Don't let race-route disasters end your run early. S...

Nutrition Guidelines for Endurance Training

You've trained six months for your big day. You've run hundreds of miles on asphalt and dripped sweat into your shoes for days—or you've biked fa...

7 Tips to Help First-Time Marathoners Avoid Common Mistakes

Marathon training can be confusing. Many first-timers focus so intently on building up their legs and endurance that they overlook other keys to a...

Want to Run a Half Marathon? Tips and Tricks to Get You to the Finish Line

If you've mastered the 5K and crossed the finish line of its double-distance cousin, the 10K, you can now contemplate running a half marathon. The...

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