Meals Articles

Return to main Meals page

Jeremy Lin Has the Most Epic Cheat Meal We've Ever Seen

When you're running up and down a basketball court for 48 minutes, 82 times a year, you've got to keep your body in peak physical condition to avo...

The Best Way to Gain Weight With Your Diet

While most Americans are struggling to shed the pounds, some athletes are struggling to pack on the pounds. Athletes may aim to gain weight for many...

Are You Eating Too Much at Night

Eating at Night- What is Night Eating Syndrome? Have you ever woken up in the middle of the night and eaten a large amount of food? Do you sometimes...

Nutrition Tips for Hard-Gainers

A hard-gainer is term used for someone that has difficulty packing on lean muscle mass. This is due to several factors, not limited to genetics,...

Is Fast Food Effective for Recovery? A New Study Says So

Eating burgers, fries and soft drinks has long been associated with feeling sleepy, cruddy and generally lethargic. Those foods are considered grub fo...

How 100 Pro Athletes Like Their Eggs

Eggs are a staple of many athletes' diets, and for good reason: They provide an excellent amount of protein, contain amino acids helpful for rebui...

5 Changes Fast-Food Restaurants Are Making to Become Healthier

It's hard to tell exactly when and how the shift toward healthy began with fast food restaurants, but there's no question that the big chain eater...

Is It Okay to Eat the Same Thing Every Day?

Many people approach their diet with the motto, "if it ain't broke, don't fix it." If you've found something that works for you, why not eat it on...

'Tis the 'Seasoning' for a Beating: Johny Hendricks's New Diet for UFC 185

Johny Hendricks will look a little less diesel when he steps into the Octagon this Saturday to face Matt Brown at UFC 185. That's because "Big Ri...

Simple Nutrition Tips for Faster Workout Gains

Many people dread the thought of eating healthier because they make it more complicated than they need it to be. I know when it comes to my own...

...
1
2
3
4
5
6
7
...