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Deron Williams Considers an MMA Career 'Realistic' After He Retires From the NBA

Deron Williams is in the twilight of his NBA career. The 32-year-old point guard is on a one-year deal with the Dallas Mavericks, where he's cu...

The Training Secrets Behind Tyron Woodley's Wicked Knockout Punch at UFC 201

Tyron Woodley won his first UFC title in spectacular fashion. At UFC 201 on Saturday night, it took Woodley just 2 minutes and 12 seconds to kn...

30-Year-Old Free Agent Donte Whitner Is Working Hard to Impress NFL Teams

Ex-Cleveland Browns strong safety Donte Whitner has not been taking the off-season lightly. The free agent has been working hard in the gym hoping to ...

How Martial Arts Training is Making Elite NFL Pass Rushers Unstoppable

Control the trenches. That might sound like a battle plan from World War I, but it's also the key to winning football games. We saw it during the D...

DeMarco Murray Talks Off-Season Training, Moving Past Last Season and His Love of 'Game of Thrones'

To call running back DeMarco Murray's 2015 NFL season turbulent is like calling Dennis Rodman eccentric; it's a gross understatement. After rushing fo...

LOOK: Browns DT Danny Shelton Lost a Ton of Weight With MMA Workouts

Cleveland Browns defensive tackle Danny Shelton had a total of 36 tackles and no sacks last year during his rookie season. Shelton, the 12th overall...

The Life of a 48-Year Old Brazilian Jiu-Jitsu Competitor

Paddy Spence is CEO of Zevia, a zero-calorie soda brand sweetened with stevia instead of artificial sweeteners. He's training to compete in a Brazilian...

This Boxing Workout Will Get You in Shape for Your Sport

There have been many advances in fitness and sports that allow athletes to improve their conditioning but sometimes going "old school" is what it takes...

Reebok and UFC Announce Official Partnership to 'Elevate' MMA Athletes Worldwide

Sports apparel and fitness brand Reebok this week announced an official long-term partnership with the UFC. Reebok will become the exclusive ou...

Why NFL Players Use MMA Training (And You Should, Too)

NFL players training in combat sports? It may seem odd and the connection may not be readily apparent, but football and MMA have many parallels. Som...

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