MMA Articles

Dominating the cage in Mixed Martial Arts requires a high aerobic and anaerobic capacity developed through a solid conditioning program. Develop your own MMA conditioning program through workouts and diets created by some of the sport's top trainers. Follow professional MMA? Come back often for our extensive coverage of UFC events.

Return to main MMA page

WATCH: This Slow-Mo Video of Michael Bisping's Spinning Wheel Kick Shows a Lean, Mean Fighter Who's Ready for Anderson Silva

This Saturday, Michael Bisping will take on Anderson Silva in the main event of UFC Fight Night London. Although it isn't a title fight, anticipation...

WATCH: Josh Gordon is Using Crazy Intense MMA Workouts to Get Ready for His NFL Return

If Josh Gordon gets another chance to play in the NFL, he'll be ready to pick up where he left off. You probably know Gordon's story by now, Af...

Ronda Rousey Reveals She Had Suicidal Thoughts Following Loss to Holly Holm

In the moments following her upset loss to Holly Holm, things got far darker for Ronda Rouse than had been previously reported. On The Ellen De...

Ronda Rousey Has Officially Started Training For a Rematch With Holly Holm

Photo via TMZ Last November, Ronda Rousey shockingly lost to Holly Holm in the type of fight from which one does not easily recover. Rousey's face...

Why Ronda Rousey Refuses to Watch Herself Being Knocked Out by Holly Holm

In a recent ESPN.com article, UFC fighter Ronda Rousey's coach Edmond Tarverdyan revealed that Rowdy Ronda has not yet, and might never, watch her...

STACK Athlete of the Year 2015: Holly Holm Shocked the World

It's no surprise that Holly Holm is STACK's Athlete of the Year. She shocked the world. The former kick-boxing champion was given no chance aga...

With Teeth Still Loose From Holly Holm's Knockout Kick, Ronda Rousey Can't Eat Apples—Much Less Fight—For Months

Ronda Rousey examines her mouth during her fight with Holly Holm. ESPN The Magazine this week posted an exclusive interview with Ronda Rousey, th...

This Behind-the-Scenes Video of Ronda Rousey's Shocking UFC Loss Is a Must-Watch

One of the biggest messages we convey here at STACK is "keep working." Keep working when you're off the court or field, when the lights are dim an...

Ray Lewis Impersonator Gives Pep Talk to Ronda Rousey After Her Recent Loss

The Internet has been ablaze with reactions to Holly Holm's victory over Ronda Rousey last weekend in the UFC Bantamweight Championship fight—or...

This Boxing Workout Will Get You in Shape for Your Sport

There have been many advances in fitness and sports that allow athletes to improve their conditioning but sometimes going "old school" is what it takes...

...
1
2
3
4
5
6
7
...