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2 HIIT Workouts for End-of-Game Endurance

Performing your best late in the game can be the difference between winning and losing. It might be in the bottom of the ninth, the fourth quarter, the...

How to Dominate the Soccer Conditioning Beep Test

The Balls-out, Epic, Energy-sucking (but) Profoundly Insightful Test. Yes, that is the Beep Test in a nutshell.The Beep Test, along with its most recent...

Look Inside Andrew McCutchen's Locker

Trying to take your game to the next level by investing in better gear? Get inspiration by checking out perennial MVP candidate Andrew McCutchen's loc...

How Marcus Mariota Got Ready for the NFL Draft

Former University of Oregon quarterback and Heisman Trophy winner Marcus Mariota is not sitting idle in anticipation for the 2015 NFL Draft. He's ...

Get Pumped: Cam McDaniel Is Poised to Become an Impact Player

Cam McDaniel isn't content just to make it to the NFL. He's poised to become an impact player on Sundays. McDaniel knows the odds are stack...

4 Key Steps When Contacting College Coaches

If you're reading this, then you have decided you want to play sports at the next level. The problem is that you do not know where to start, or most...

What Can Team Sport Athletes Learn from Sprinters?

What Team Sport Athletes can Learn from Sprinters Lee Boyce I ran track as a sprinter and long jumper at the university level. Out of high school, it...

College Baseball Recruiting: How to Control Your Own Destiny

As a former college baseball coach I learned a great deal about the college recruiting process. There are many athletes that are capable of playing...

Volleyball Recruiting: Searching for More Than Talent

"Playing as much as possible." That statement is what most volleyball recruits would think college coaches are wishing for them to do before they come...

The Exercise Behind Brandin Cooks' Amazing Performance

It was only a matter of time before Brandin Cooks exploded onto the scene. The dynamic big-play threat did it on the ground and through the air i...

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