Nutrition And Dietetics Articles

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5 Guilt-Free Snacks For People Who Struggle With Portion Control

You know that portion control is a key aspect of any healthy diet. But if you're human, you also know that practicing perfect portion control 100 p...

Sports Dietitians Answer Their Favorite Athlete Nutrition Questions

Sports dietitians are the experts when it comes recommendations for fueling your body for any exercise or sport. They are constantly educating...

8 Recovery Foods Recommended by Sport Dietitians

Elite athletes know the importance of recovery nutrition. Those recovery foods eaten after a hard workout or after intense competition matter. When it...

These Surprising Veggies Fight Inflammation

Effects of Cruciferous Vegetables on Inflammation Cruciferous vegetables have been gaining in popularity in recent years due to the astounding research...

Can Diet Apps Really Help You Eat Healthier?

Do Diet Apps Really Help Kids Eat Healthier? It would only make sense that our vast technology advancements would eventually carry over to the nutrition...

Nutrition and Acne: How Your Diet Can Affect Your Skin Health

Nutrition and Acne: How Your Diet Can Have an Impact on Skin Health An article published in the Journal of the Academy of Nutrition and Dietetics...

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