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A Recipe for Healthy Turkey Burgers

Photo: Azestybite Turkey burgers can be a healthy alternative to all beef patties, packed with lean fat, protein, and nutrients. The problem is most...

The Best Foods for Digestive Health

If you've ever taken antibiotics or struggled with common digestive issues like constipation and diarrhea, then your digestive tract has taken a...

5 Non-Boring Ways to Eat Ground Turkey

Photo via Thinkstock Student-athletes are busy people. STACK understands that. That's why we are bringing you our "Non-Boring Ways to Eat" s...

Natural Remedies for a Pulled Muscle to Keep You in the Game

Pulled Muscle Remedies So You Don't Miss A Game or Workout By Jim Carpentier, CSCS Pulled your hamstring sidestepping a linebacker in yesterday's...

Paleo-Friendly Meals for CrossFit Athletes

The Paleo Diet, with its mantra "If the cavemen didn't eat it, you shouldn't either," has become increasingly popular with CrossFit athletes. It's...

Kait's Meal of the Month: Apple Pork Chops

Editor's Note: Tired of reading why it's important to eat healthy and what your diet should consist of? If you're a STACK reader, you know by now th...

Build Muscle With Bison

Protein helps rebuild muscles after tough workouts or games, and the quality of the protein is as important as the quantity. Many cuts of red meat are...

Recipe Ideas for Paleo Dieters

A healthy diet is a critical part of any athlete's life. Yet, healthy eating has become exceedingly difficult, as we live in a world where street...

Pick and Pass: McDonald's Cheeseburger or Salad?

Which is the better choice for fueling your high performance body—a McDonald's double cheeseburger or a McDonald's premium salad? McDouble Che...

Healthy Eating: Houston Texans running back Arian Foster's Meal Plan

Houston Texans running back Arian Foster, who had a breakout year in 2010 (his second NFL season), says that his focus on three healthy meals powers h...

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