Patrick Willis Articles

Regarded as one of the best inside linebackers in the NFL, San Francisco 49ers and 2007 AP NFL Defensive Rookie of the Year Patrick Willis has known success since his college career at the University of Mississippi. The only player to receive the Butkus Award for best linebacker in more than one category, Willis has earned Pro Bowl and All-Pro honors in all five years he has played in the NFL. Now you can increase your skills and eliminate your competition on the field with Willis's tried and true methods provided only here at STACK. Take your tackling to the next level with the linebackers homegrown secrets and increase strength and power with our exclusive Willis training videos.

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Get Ripped With Patrick Willis' Workout

  He hit like a freight train from the middle of the San Francisco 49ers' 3-4 defense. But don't call Patrick Willis "The Little Engine That C...

Retired NFL Linebacker Patrick Willis is Now Working in Silicon Valley

Former San Francisco 49ers linebacker Patrick Willis is making his way into the tech industry. Willis, who retired last season at age 30, is now ...

Train Like a Pro: Patrick Willis's Upper-Body Strength Workout

Patrick Willis, former linebacker for the San Francisco 49ers, was known for his elite tackling ability—and his knack for striking fear into his...

Patrick Willis's Perfect Attendance Record

Some players cannot afford to take a day off during voluntary OTAs. Perennial NFL All-Pro linebacker Patrick Willis is not one of those guys. Ye...

Exercise of the Week: Patrick Willis's Core Workout

The STACK Exercise of the Week will help you improve your overall sports performance—including strength, speed, conditioning and flexibility. This w...

Increase Tackling Power With Patrick Willis' Homegrown Training Secrets

Patrick Willis' "homegrown workout" featured the unconventional training methods he employed as a youngster seeking an extra edge on the gridiron. Bac...

Exercise of the Week: DB Bench/Single-Arm Row Superset

Every athlete enjoys having a strong, sculpted chest, which is why the Bench Press—and variations thereof—is among the most-commonly performed exe...

Exclusive Training Videos With All-Pro Linebacker Patrick Willis

Patrick Willis is one of the most jacked-up dudes in the NFL, and STACK is proud to present his exclusive training regimen. Let us be the first to tel...

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